HOW TO BEAT IT: If you’ve got an office job or sit a lot, it’s important to get and move every 30-60 minutes. Thankfully, Dormant Butt Syndrome can be reversed as long as you decrease the amount of time you spend sitting on your rump! So, if your bum is looking a little on the flat side and if you’re feeling any pain in the bum, hip, and back regions, it’s very possible that you could have Dormant Butt Syndrome. Unfortunately, this is extremely common given how much time we spend at our desks or in our cars.īelieve it or not, there’s a condition called Dormant Butt Syndrome, and it could be flattening your bum as we speak! The syndrome is caused by excess sitting, as the gluteal muscles weaken and hip flexors tighten when we sit for long periods. The worst habit of all? Sitting too much. If you want to tone and lift your butt fast, you first need to break bad habits that are contributing to a saggy butt. Keep reading for our top 6 tips on how to firm and lift buttocks fast. We’re here to help you get a natural butt lift so you can start seeing results quickly – and we’re talking noticeable results in just a few short weeks. If you’re fed up with fads and failing workouts and if you want to see results FAST, then stick around. Ever wondered why this is? It could be genetics, but it’s just as likely to be caused by lifestyle issues! The truth is that many women spend years trying to achieve the perfect behind, yet their efforts show little to no results. No matter the shape or size of our butts, we want them to look their best! Follow these 6 tips to say goodbye to a saggy butt in as little as 2 weeks. This post is your ultimate guide on how to firm and lift buttocks fast.
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